A practical easy-read book for people serious about their health and that of their families. Outlining the principles of a lifetime eating plan, originating over 4000 years ago and designed to provide the body with the necessary tools for health and wellbeing. ‘The Creator's Diet’ is nutrition science and biblical truth intertwined in complement.

This book encourages the reader to regain control of their lives by applying seven simple dietary and lifestyle principles. Consuming a diet rich in whole, plant-based foods is the way to good health. With practical tips and meal options The Creator’s Diet Explained simplifies healthy eating and explains the basics in food and dietary principles.